The Core Fitness Trainer uses our patented rotating ball technology mounted in this durable multi-functioning frame. It provides unprecedented comfort and support during back stretching and core strengthening exercises. A wide range of body positions and movement patterns for strengthening your back, relieve pain, and target your core.
Electrostatically applied powdercoat finishsimultaneously strengthening and toning the abs gluteal muscles shoulders obliques and lower back muscles.
•Identifying movement pattern compensations in real functional training drills.
•Learn how to create innovative multi-planar drills that will challenge the body beyond just weight.
•See how to transform classic complexes into unique drills set for the modern athlete and lifter.
•Find how to correct muscle imbalances and poor movement capabilities with dynamic exercises.
